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“Salt is good, but if it loses its saltiness, how can it be made salty again?” Luke 14:34
At SALT, we are more than a brand—we are a movement. Our mission is to inspire individuals to stay active, stand firm in faith, and preserve the good in the world. Rooted in Luke 14:34, we exist to build community, empower, and unite believers through faith and fitness.
Move with purpose. Live boldly. Stay salty.
Sweat + Live Truth through a faith-centered infrared sauna experience. This 2-hour session combines guided reflection, Scripture-inspired me...
This is a private event for the Westwood Mom's Connect group.
More details coming soon!
Join us outdoors for faith-centered movement & community. More details coming soon!
Are you a gym, church, fitness instructor, or other organization passionate about building strong & healthy communities?
We’d love the opportunity to partner with you on a Faith + Fitness Event!
Send us an email: jessica@sweatandlivetruth.com
What do you do when you pray for purposeful work—and God gives you something completely outside your comfort zone? You say yes.
I’ve always been passionate about fitness, but motherhood deepened my desire to strengthen my faith and community, and stirred a desire to live with more intention. For years, I kept my faith mostly private. But God’s been stretching me to share it more boldly—to grow, to serve, and to encourage others along the way.
Through movement, I’ve found strength. Through motherhood, I’ve found faith. SALT brings both together—to inspire others to be the salt, honor their bodies, and grow in authentic community.
Wear it. Live it. Share it. Stay strong. Stay salty.
-Jessica Swenson, SALT Founder
Sweat And Live Truth (SALT)