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“Salt is good, but if it loses its saltiness, how can it be made salty again?” Luke 14:34
At SALT, we are more than a brand—we are a movement. Our mission is to inspire individuals to stay active, stand firm in faith, and preserve the good in the world. Rooted in Luke 14:34, we exist to build community, empower, and unite believers through faith and wellness.
Move with purpose. Live boldly. Stay salty.
This is a private event for the Westwood Mom's Connect group.
This is a private event for the moms of the St. Therese community.
Join us outdoors for monthly faith-centered movement.
Interested in joining us? Share your input through a short Interest Form to help us fin...
What do you do when you pray for purposeful work—and God gives you something completely outside your comfort zone? You say yes.
I’ve always been passionate about fitness, but motherhood deepened my desire to strengthen my faith and community, and stirred a desire to live with more intention. For years, I kept my faith mostly private. But God’s been stretching me to share it more boldly—to grow, to serve, and to encourage others along the way.
Through movement, I’ve found strength. Through motherhood, I’ve found faith. SALT brings both together—to inspire others to be the salt, honor their bodies, and grow in authentic community.
Wear it. Live it. Share it. Stay strong. Stay salty.
-Jessica Swenson, SALT Founder
Sweat And Live Truth (SALT)